Enhance Fitness

Master Mindset

Access Soul

Personal Fitness Training

Physical Fitness | Mental Fitness Mindset Mastery

The ERYKFIT focus is on enhancing your physical well-being, nurturing your mental health, and cultivating a resilient mindset.

These three facets are deeply interconnected, influencing each other to promote well-rounded body & mind development.

Most clients start with physical fitness to then realize it takes a fair share of mental fitness and mindset work to succeed past their goals and maintain what they have worked for.

And Soul? Soul arises as a by-product of going as far as your courage takes you.

Fit Man Lifting Barbell

Worldwide

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North America

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Local YYC

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Worldwide 〰️ North America 〰️ Local YYC 〰️

Services

Online 1-on-1 Personalized Coaching

Remote-Live Personal Training

In-Person Personal Training

Who is Coach Eryk?

Eryk is a Certified Personal Trainer and Certified Yoga Teacher deeply committed to supporting individuals on their journey towards better health and overall wellness. Eryk provides a personalized approach to achieve any longevity, aesthetic, and functional goals for his clients.

A unique coach able to relate with many different disciplines and demographics, creating unique plans, programs and coach-client relationships with all.

**comes with shirt ON during video call

  • A sound mind in a sound body, is a short, but full description of a happy state in this world.

    John Lock, 1693

  • When we strive to become better than we are, everything around us becomes better too

    Paulo Coelho, The Alchemist

  • The immortal gods have made it so: To achieve excellence, we first must sweat.

    Hesiod, 700 B.C.E.

  • Civilize the mind but make savage the body

    Ancient Chinese Proverb

  • Our bodies are our gardens to which our wills are our gardeners.

    William Shakespeare, Othello

  • I have always believed that exercise is not only a key to physical health but to peace of mind... Exercise dissipates tension, and tension is the enemy of serenity.

    Nelson Mandela, Long Walk to Freedom

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